Sunday, November 29, 2009
Day 57, X Stretch
Nice relaxing stretch this evening. It felt good to get this routine in twice this week. Looks like we start back with the Resistance training again tomorrow to start out phase 3. The chest and back workout is one we have not done in 5-6 weeks I think. Should be interesting to see how the reps and weight goes. Looking forward to getting started on phase 3 and heading down the home stretch of this thing. I am not anticipating seeing any big changes in the way I look or feel over the next 5 weeks but we will see, I could be wrong.