Thursday, November 26, 2009

Day 54, X Stretch

We got to sleep in a little this morning because the kids slept at grandmas house last night so that was nice. We went out with some old friends of mine last night and this was the first time we have really gone off the nutrition plan, not too bad though. Went to a mexican resteraunt and most of what we had was fine but we did eat some chips and salsa and the chips were fried. We also went to a wine bar and Sarah and I each had a glass of wine. No worries though we had a good time.

Did X Stretch this morning while some food is cooking in the oven, we are having everyone over here for thanksgiving. It felt good to stretch but I was a little tight especially in the lower back. By the end of the hour everything was loose again though. I can't believe how long it had been since we did this workout, we need to try to start fitting it in again on Sundays. Have a good holiday everyone and remember portion control.

No comments:

Post a Comment