Thursday, November 12, 2009

Day 46, Yoga X

Just finished our yoga for the day and it was good. I still had problems with the half moon sequence but was good on all the balance postures after. Everything else was good with it and I am feeling pretty relaxed. Looking forward to finishing out the week and getting to the recover week. On another note, we made the gronola that fitbomb put the recipe up for and it is great stuff. I measured out my 1/2 cup serving and stuck to it but watch out for this stuff, I could sit in front of the TV and eat it all.

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