Friday, November 13, 2009
Day 47, Legs and Back
Saw some gains in my pull ups tonight for a change. Lost some ground again on the ab ripper again though, I just can't seem to do as much in this workout after the leg and back workout and yoga the night before. Still feel good though and having fun with it. Looking forward to one more day this week and then recovery week again. I am interested to see how the recovery week goes this time. I was sick as hell last time we had the recovery week and I really was not able to put into it what I wanted to. Should be interesting.