Friday, December 4, 2009
Day 61, Yoga X
We did Yoga X last nigh and I felt really good. Initially my back and legs were pretty tight but after a few minutes everything was good and I made it through the routine strong. I still can't get that half moon sequence all the way through but I did pretty well last night. I also am still only able to do about 20-25 seconds of crane but just because it is tough on my wrists so I am not going to push for longer on that. We were going to get up and workout this morning but the kids have both been sick and they were up last night so we will do it tonight.