I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program.
Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Wednesday, October 10, 2012
No Wednesday Workout
I did not go to the gym this morning. I had a hockey game last night and got home late and I have another game tonight late. I think I will go both Saturday and Sunday this week to make up for the missed day.