I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Tuesday, December 15, 2009
Day 73
Plyometrics, I am a little sad that we only do this one more time before the 90 days is up. Pushed hard this morning and felt good. My chest and back are sore this morning like they were when we first started. I guess that is a good sign that I worked hard yesterday. A second day in a row with no interruption from the kids too, wow!!!
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