I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program.
Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Wednesday, August 18, 2010
Day 23
More hockey last night, no workout. Back at it tonight with Yoga.
Good luck with yoga. I'm on my my second week of phase 1 at the moment.
ReplyDeleteFeel free to check out my blog http://diaryofjw.blogspot.com/