I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Wednesday, October 21, 2009
Day 24
Just did kempo tonight and look out because I am ready to kick some ass, YUT!! I am still a little tired from being sick and I think that affected me a bit tonight. I am hoping to be feeling myself again tomorrow but we will see. We have been sticking to the nutrition plan while here on vacation as well. I did not follow the plan on Sunday when I was sickest but I did not eat anything bad for me I just did not eat much at all because I did not feel good, not much I could do about that. X Stretch tomorrow should be nice.
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