I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Friday, October 30, 2009
30 Day Pictures
Well here they are finally. I tried to keep everything as close as possible to the day 1 pictures, I am wearing a different color pair of shorts but other than that it is pretty much the same. I can't stand it when I find these things and the before picture is like mine and then the after is all tan with a shaved chest and whatever else they can think of to make it look beter. To be honest with you it is hard for me to see a lot of difference in the pictures until I zoom in some especially with all that hair on my chest and stomach. I absolutely can tell in person and after looking at the pictures a bit it looks like I was wrong about the 2" I lost around the chest being from my back I think now it was from my chest. The last picture is the one I mentioned Sarah took while I was doing the warrior 2 pose during Yoga.
Still have long hair in these too.




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