I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program.
Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Tuesday, October 9, 2012
Mmmmmmm Bacon
I would not be at all surprised to see this activity listed on the whiteboard one day when I get to the gym (thanks mom for the link). I thought I smelled bad when I left the gym, imagine what these guys smell like.
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