I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Tuesday, November 10, 2009
Day 43
Today was rest or X Stretch and I did not do the stretching because I just did not have time. My son had hockey and then I had a hockey game too so I got a pretty good workout there. Plyo tomorrow night and I can't wait, I love plyo. Nutrition is still right where it needs to be. I did another weigh in Sunday and was 154.2 which I think means no change in the last week in my weight but I am looking and feeling good. I did go buy some new jeans and they were 34" waist and have a little room in them. I measured my waist again too and I am down to 33" even which is down 1/2" from day 30. Almost halfway through and still having fun.
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