I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Monday, November 2, 2009
Day 35
Well Sunday was supposed to be my X Stretch day but I had a sore wrist from something and decided to not do the stretching. I am not sure what the problem was with my wrist or how I hurt it but it appears to be feeling better today, a little sore but not bad. I did not just sit on my ass all day though since I did have an ice hockey game Sunday night. That was fun and got me moving and the blood flowing a bit.
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