I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Monday, August 30, 2010
Legs and Back and more hockey
We did legs and Back on Saturday and did a ton of pull-ups. Sarah is increasing pretty well with them too. The Ab Ripper is going ell too and I have actually been doing some of the moves like in and outs with my hands up in the air which is something I have not been able to do before. I had a hockey game Sunday and my legs are trashed today.
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