I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Sunday, August 15, 2010
Day 20
Did Plyo on my own last night. I think this is the first time I have worked out on my own since Sarah was sick once during round 1 and it is a little weird. I think I prefer having Sarah here to work out with, we will see how this recovery week goes with her out of town. I had a good workout and it felt good but it was just odd. I have hockey today tomorrow and Tuesday and am currently trying to figure out how I am going to fit the workouts in, will let you know when I figure it out.
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