I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Wednesday, March 10, 2010
Round 2, Days 7-9
I played hockey Sunday night but Monday we did not work out due to some more house hunting activities. We did Chest, Shoulders, & Triceps last night instead and it went well. We are going to have a tough time keeping up with the 6 day a week schedule with the house thing going on. The plan is to make sure we get the 3 weight workouts in every week along with at least one cardio workout which we may vary from week to week. I am thinking tonight we might do Plyo. I love that workout and we have not done it in a long time. Once we find a house and get settled again we can do another 6 day a week round.
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