I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Wednesday, March 3, 2010
Round 2, Day 3, Legs & Back
Played hockey last night so the Leg workout today was a little brutal because my legs were a little sore. I also felt like I had not done a pull-up in like a month. All in all we did pretty good with this one. We seemed to not have lost much ground on this workout, not sure if it is just that we have been back at it for a couple days now or what but it felt good. Looking forward to some X Stretch tomorrow but not so much Ab Ripper.
Subscribe to:
Post Comments (Atom)
30 days down – seeking any feedback from fellow Xers http://whyraw.wordpress.com/
ReplyDeleteHockey has to be the absolute best workout for legs. When you're done playing a hard fought game you are sore in places you didn't even know could get sore.
ReplyDeletego habs go!
;)