Monday, March 1, 2010

Day 2, Round 2 Cardio X and Ab Ripper X

I felt pretty ragged with the cardio work today. I was sweating so much it was unbelievable. The ab workout went pretty well though and I am sure by this time next week I will have gotten back into the shape I was in before the flu. Tomorrow I have a hockey game to play so we will not be working out, that is why we started Sunday instead of Monday. Looking forward to more weight lifting.
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2 comments:

  1. UnknownMarch 3, 2010 at 11:04 AM

    Scott,

    Hi, my name is Nathan McCabe and I am an Independent Beachbody Coach. I was cruising through some blogs and came across yours. I am really glad to read that you have been experiencing a level of success with the P90X. Before completing a round myself, I was a non-believer in any home workout system. The P90X has me hooked and I have since moved onto the Insanity workout system. The Insanity workout is all cardio based and the workouts are really intense.

    Being a Beachbody Coach has opened up new doors for me. It has allowed me to access support groups for my workout, get a 25% discount on all Beachbody products, and also make money at home. If you have a couple of minutes I would like to encourage you to watch a video from Beachbody’s founder and CEO, Carl Daikeler. If you don’t have time right now, you should at least sign-up for a free Beachbody account. Take some time, play around in the Beachbody site, and get back with me about what you think about the coaching option. Either way I would like to hear from you.

    I look forward to hearing from you and good luck with your P90X experience. There is nothing else like it.

    My Beachbody Website:
    http://www.beachbodycoach.com/esuite/home/mccabe21

    Carl Daikeler Video:
    http://beachbodycoach.com/esuite/home/mccabe21?bctid=41582716001

    Sign-Up For a FREE Beachbody account:
    https://teambeachbody.com/signup/-/signup/free?referringRepId=29889



    Nathan McCabe
    Independent Beachbody Coach
    RippedBody.org
    224-627-6194

    ReplyDelete
  2. Alex GarciaMarch 4, 2010 at 6:47 PM

    Gabriel Azoulay, Yoga Master and Thai Massage professional is sharing tips, recipes and his experience on a 90 day Raw and X Challenge

    ReplyDelete

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