I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Saturday, March 6, 2010
Round 2, Days 4 & 5
We had some house hunting stuff to do Thursday night so we skipped the X Stretch and Ab Ripper X. Friday was Back and Biceps and I am sore as hell today. We pushed pretty hard and even did Ab Ripper after the workout to make up for the skip the night before. Although it seemed we had lost a little ground at the beginning of the week we caught up as the week went on. Feels good to be back at it and it is nice to have reached my weight loss goal since I no longer feel guilty about missing a day. It is so much easier to maintain than to lose. If you are still in the loss part keep going because it is well worth the effort in the end. Looking forward to some Yoga tonight and another hockey game tomorrow.
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