I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program.
Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Sunday, March 7, 2010
Round 2, Day 6
Skipped Yoga last night due to house hunting crap and puking kids. Will be playing hockey tonight though, should be fun. My biceps and back are crazy sore today. I can't really straighten my arms my biceps are so sore.
I am of course exaggerating a bit about my arms.
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