Saturday, January 30, 2010
Round 2, Day 5, Back & Biceps
My arms were so shot after this workout!! Both Sarah and I were really going big on the weights in this one. At one point I looked over and she had veins popping all over her arms. The pull-ups were a little rough and the numbers were not so big but I did add weight to those this time as well. We both still were a little sore in the back from Wed. Legs & Back routine. I have a hockey game tonight so I am not sure how or if we will get in the scheduled Yoga routine today. Oh yeah, we actually took the kids out for dessert last night at cold stone creamery and had some ice cream. This is the first time in a loooong time we have had ice cream, it tasted great and the kids had a blast so it was well worth it. It is nice to have reached a weight and fitness level where we feel like we can have some things like that sometimes without feeling guilty. I will say that it sat like a rock in my stomach and we had to wait until pretty late to workout because of it but oh well.