Saturday, January 2, 2010
Day 83, a little sad
I was a little sad to think that it was my last resistence workout of the P90X program but I quickly got over that by the time we completed sneaky lunges and Ab Ripper X helped too. We did push real hard though knowing this is the end of the weight training portion and it felt real good. I am pretty sore today as a result but that is how it should be. I increased or maintained on all the exercises and did more on Ab Ripper X than I have done to date. I am not sure if I will ever be able to completely keep up with that one but I am close on many of the exercises. I don't know who could possibly keep up with those V-up Roll-ups, I think I would rather shoot myself in the foot than contemplate doing 100 of them as Tony suggests. An interesting thing about this last week is I have been very sore from the workouts for some reason. I don't know if it was the break from the back soreness or if I was just pushing really hard knowing it was coming to the end but it felt good.