Tuesday, January 5, 2010
Day 86, Core Synergistics
I like this workout because it really hits on everything and moves fast without much break from start to finish. I think I will try to work this one into my post P90X routines on some sort of a regular basis. I was sweating like crazy by the end of this workout and it felt good. I had forgotten that Dreya was featured in this one and I could do without her presence for sure. As a suggestion to the beachbody folks I would say in addition to the music off option they should have an option to remove Dreya from the videos, I would probably even pay extra for that option. I am looking forward to doing the last Kenpo workout today and not having to watch Wesley half ass his way through this thing again.