Fit Test Results

I keep forgetting to post my fit test results from after day 90 so here goes.

Resting Heart Rate:

Day 1: 54

Day 90: Forgot this one but will try to get it in the morning

Max Pull-Ups:

Day 1: 6.5

Day 90 13

Change: +6.5 (doubled it!)

Verticle Leap:

Day 1: 86" Standing, 103" Jumping, Difference 17"

Day 90: 86" Standing, 105" Jumping, Difference 19"

Change: +2"

Max Push-Ups:

Day 1: 26

Day 90: 36

Change: +11

Toe Touch:

Day 1: -2" (the negative means I couldn't reach my toes)

Day 90: +2.75"

Change: +4.75"

Wall Squat:

Day 1: 58 seconds

Day 90: 2 minutes 45 seconds

Change: 1 minute 47 seconds

Bicep Curls:

Day 1: 11 reps, 25 lbs.

Day 90: 20 reps, 25 lbs.

Change: +9 reps

Max In & Outs:

Day 1: 25

Day 90: 47

Change: +22