Update

I did not work out on Monday since I had a hockey game Sunday night. My back was actually bothering me, presumably from the bone headed crap I pulled with the max squats last week. It has been bothering me some since then and was still bothering me yesterday although it is getting better. I skipped this morning as well since I don't want to screw anything up and have to miss more. It is just a muscle issue and I think, based on how it feels today that I should be back at the gym on Friday.