I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Monday, August 13, 2012
Tired
No workout this morning. Long weekend of hockey and beer drinking, not much of that though, has got me pretty tired. I think I am going to try to check out the local crossfit affiliate, crossfit srt, on wed. for the 6:00 am class. They offer a free week to try the gym and see if it is for you so I think I will check it out.
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