MMMMMM Sugar

I read this blog post a few days ago and thought I would post it. There is not really anything in here that I did not already know I don't think but there are lots of links to source materials for further reading. I actually thought my wife might like this one as she has become pretty adamantly anti sugar over the last months since being introduced to the Paleo diet. I, on the other hand, struggle with the sugar thing. If you go back and have a look at some of my early posts you will probably see that when I was younger I used to drink much soda and other high sugar content drinks. I have cut them out almost entirely other than the occasional soda when I am out but I do still have issues with things like the kids Halloween candy lying around, I will eat all that shit and that is no joke. I really should start working on this one. It is tough though as some of this talks about it is like an addiction and I already have sort of an addictive personality.