Went out on the beach today and ran 1.1 miles out, did 20 burpees with a pushup, ran the 1.1 miles back, and finished up with another 20 burpees. It is tough to run in the sand and there were also 20-25 knot headwinds on the way out which made it tough.
For anyone looking for a new workout routine you might want to check out the latest craze in Korea, smh.
It is definitely tougher running on the sand - great job!! I'm also a huge fan of P90X; just sort of stumbled on your blog but will be following. Cheers!
ReplyDeleteCharlene
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