I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Thursday, June 14, 2012
Back on a break
So I pulled a muscle in my back while playing hockey on Monday and will not be doing any workouts again until it is healed. This is a different muscle and pain than what I have had in the past with my back so no worries of return to those days. I just need to wait a bit for it to heal before I do my workouts again.
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