I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Sunday, September 27, 2009
X Stretch
Well we start tomorrow. Getting everything ready now. We did X Stretch yesterday and that was good. It was an hour worth of stretching and I felt pretty good after finishing. I think we are going to try to do that each week on the off day. Well there is a bunch of chicken to cook and whatnot so I better get to it. Should be fun tomorrow, I will let you know.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment