I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program.
Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Monday, October 18, 2010
Knee issues
Still having some knee issues and Sarah is having shoulder issues so we have been resting of late but keep in touch here because we will be back.
I feel you on the knee issues. Totally sucks because you loose your fitness and can't do much. Try to stick to upper body stuff to keep you going. Good luck.
I feel you on the knee issues. Totally sucks because you loose your fitness and can't do much. Try to stick to upper body stuff to keep you going. Good luck.
ReplyDeleteHey, what happen?..I hope you can comeback as soon as possible. I'm hoping for your fast recovery then so that you can continue the p90 x..
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