I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program.
Thursday, September 2, 2010
Back and Biceps
Knocked this workout last night and Ab Ripper too. Felt good and strong. Knee is feeling a little better, iced it again last night. I still might take the rest of the week off from anything having to do with legs just to be safe, we will see.
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