I am feeling a little guilty about our upcoming vacation because we are seeing some results now, my arms are looking bigger or at least shaped differently now. I am hoping the vacation doesn't set us back but I need to remember this is not a race but a lifetime trip. I think there is a gym there we can use a couple days to make sure we don't lose any ground and then we can hit it real hard when we get back.
I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program. Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Tuesday, February 9, 2010
Round 2, Day 16, Cardio X & Ab Ripper X
I like this Cardio X workout and it goes by real fast. It is over before you know it and you are sweating like hell and feeling good. I do admit it is easier than other cardio workouts like Plyo but it is a good one to do to maintain some cardio while trying to put on some muscle like we are now. Ab Ripper is just an ass kicker. It is still amazing to me how one time I do this and feel great and then the next time I can barely get through some of the exercises. I did something in the middle tonight and my stomach is tore up right now. I don't think all the snow shoveling has helped me much over the weekend and it looks like I am going to be shoveling a shitload of snow again tomorrow, it is coming down hard tight now.
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