Wednesday, March 3, 2010

Round 2, Day 3, Legs & Back

Played hockey last night so the Leg workout today was a little brutal because my legs were a little sore. I also felt like I had not done a pull-up in like a month. All in all we did pretty good with this one. We seemed to not have lost much ground on this workout, not sure if it is just that we have been back at it for a couple days now or what but it felt good. Looking forward to some X Stretch tomorrow but not so much Ab Ripper.


  1. 30 days down – seeking any feedback from fellow Xers

  2. Hockey has to be the absolute best workout for legs. When you're done playing a hard fought game you are sore in places you didn't even know could get sore.

    go habs go!