Thursday, March 11, 2010
Round 2, Day 10
Note to self: Do not eat Italian Sausage prior to doing your Plyometrics workout. I still love this workout but man did it kick my ass last night. It was apparent that we had not done this one in over a month by how dog tired we were by the end, as Tony says I was rickety. I could barely keep my legs under me by the time we got to the gap jumps and after the workout they just did not want my weight on top of them at all. We made it through though and it felt good. A little sore in the triceps and shoulders today from Tuesdays workout but it feels good. My legs are a little sore from Plyo yesterday so it should be interesting doing the Legs and Back workout today. Looking forward to it though.