Monday, March 1, 2010

Day 2, Round 2 Cardio X and Ab Ripper X

I felt pretty ragged with the cardio work today. I was sweating so much it was unbelievable. The ab workout went pretty well though and I am sure by this time next week I will have gotten back into the shape I was in before the flu. Tomorrow I have a hockey game to play so we will not be working out, that is why we started Sunday instead of Monday. Looking forward to more weight lifting.


  1. Scott,

    Hi, my name is Nathan McCabe and I am an Independent Beachbody Coach. I was cruising through some blogs and came across yours. I am really glad to read that you have been experiencing a level of success with the P90X. Before completing a round myself, I was a non-believer in any home workout system. The P90X has me hooked and I have since moved onto the Insanity workout system. The Insanity workout is all cardio based and the workouts are really intense.

    Being a Beachbody Coach has opened up new doors for me. It has allowed me to access support groups for my workout, get a 25% discount on all Beachbody products, and also make money at home. If you have a couple of minutes I would like to encourage you to watch a video from Beachbody’s founder and CEO, Carl Daikeler. If you don’t have time right now, you should at least sign-up for a free Beachbody account. Take some time, play around in the Beachbody site, and get back with me about what you think about the coaching option. Either way I would like to hear from you.

    I look forward to hearing from you and good luck with your P90X experience. There is nothing else like it.

    My Beachbody Website:

    Carl Daikeler Video:

    Sign-Up For a FREE Beachbody account:

    Nathan McCabe
    Independent Beachbody Coach

  2. Gabriel Azoulay, Yoga Master and Thai Massage professional is sharing tips, recipes and his experience on a 90 day Raw and X Challenge