I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program.
Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Sunday, February 7, 2010
Round 2, Day 12, Ab Ripper X
We did Ab Ripper a little early Thursday because our son, who is 4 wanted to do it too. He love doing Mason twists for some reason. It is amazing how much more of this you can do when you don't do another workout the same day.
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