I created this blog to chronicle my progress on the P90X fitness program. If my experience helps you out that is great but like most things I do I have selfish reasons. I figure if I blog my progress here and distribute this to various people then I am less likely to cheat or not complete the program.
Since I did P90X this has evolved into more of a general fitness blog but may still be useful to some. The P90X stuff is still here but lately I am doing crossfit.
Thursday, June 7, 2012
Hit by a Car
I did the workout again on Wednesday and got through all 3 circuits but had a bit of a problem with the run. I dropped my rest time to :45 and tried that. After 5 intervals my phone rebooted and that is what I use as a timer so I had to wait a minute for it to restart. I was feeling like I had been hit by a car at that point and was breathing heavy and short and almost just gave it up and went inside. I eventually was able to get it going again and finished up with not too much trouble but those first 5 were a bitch for some reason. We will see how it goes tomorrow. I am on business travel and will be working out alone in the fitness center at the hotel here so that should be fun. I checked the fitness center out today and they have a pull up bar so I am good. Will let you know how that goes.